Self Care Isn't Selfish

3500 188th St SW,Lynnwood WA 98037

15 December, 2022

Description

The pandemic has put a spotlight on what is truly important to us nowadays and we want to show you why this trend is here to stay! Treating yourself sounds like a bad word or an indulgence we can't afford but how can we be our best selves when we don't feel like we are our best self? The answer is you can't. Giving is great but not when it's at your personal emotional expense. Learn real life skills to tackle life's biggest challenges with your best foot forward. Be there for your family and friends but more importantly be there for yourself! Join us this December to talk with Marlene Sexton, LMFT and Alexis Morales, CHC about Self-Care Strategies that will truly transform your life. Questions about this event please email us at [email protected] or call/text us at 425-606-0022.