Join me as we finish 2022 with some FREE full body strength and conditioning workouts. The holidays are that time of the year when food, treats, drinks and socializing is at an all time high. It can be easy to get off track with your fitness routine. For some it's about just getting started. Wherever you are in your journey, these workouts are guaranteed to give you exactly what you need. Upcoming class times are:Friday, November 25th @ 9amSaturday, December 10th @ 9amIf you have any questions call 334-233-4564 or email: [email protected]
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