In Person::4-Week Guided Meditation Sessions in Frisco

10660 Eldorado Parkway,Frisco TX 75035

29 November, 2022

Description

Join us for 4-week In-Person Guided meditation course in Frisco Address: Children's Lighthouse of Frisco 10660 Eldorado Pkwy · Frisco, TX Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general. Four week course will cover: Guided Meditation , 7 energy centers, 3 channels . How to meditate at home and balance your inner being. How to balance left and right sympathetic channel - 1st week (11/29) - Introduction & Guided Meditation - Self-Realization. How to meditate at home - 2nd week (12/06) - Guided Meditation , Learning to balance yourself, info about energy centers. - 3rd week (12/13) -: Guided Meditation , How to removes imbalances. Foot soaking introduction and its benefits, workshops - 4th week (12/20) -: Guided Meditation , reducing stress exercise, Ice pack treatment and its benefits,