REST TO RISE WINTER SOLSTICE WELLNESS RETREAT

316 4th Street,New Cumberland PA 17070

17 December, 2022

Description

Join Siyanda Wellness as we embark upon the winter season which reminds us that it's okay to find time to slow down, rest and nurture ourselves. The dark days of winter are a great time for cultivating resilience, reflection and inner awareness. This retreat will give you tools to shine your light, find your peace and strengthen your vitality even on the darkest of days. Come to find connection with a community of healers, peacemakers, and wellness enthusiasts. During this retreat, you will experience several healing practices such as: Restorative Yoga for Radiant Rest and Reflection Progressive Muscle Relaxation Meditation Sacred Circle to Find the Light Within Root to Rise Afro Flow Yoga Session Light Lunch