New Year's Day Cold Dip & Sauna Party

4180 East Lake Harriet Parkway,Minneapolis MN 55409

01 January, 2023

Description

Start your New Year off by stepping out of your comfort zone with cold & heat therapy, feeling more alive with breath control, and connecting with your MPLS community on Lake Harriet. After party to follow at the Embrace North/Built To Breathe space. Our goal is to help you kick-off the 2023 feeling like a BA and cross-pollinate fun and healthy communities in the Twin Cities! +12-1pm Lake Harriet North Beach: Breathwork & movement followed by group cold dips +1:30-4pm Embrace North/Built To Breathe After Party: Sauna, live DJ, food, beverages, PRIZES, and time to connect with community! RSVP with minimum $1 tax-deductible donation to Blue Zone Living Locations: Lake Harriet North Beach: 4180 East Lake Harriet ParkwayMinneapolis, MN 55409 Embrace North/Built To Breathe 4420 Drew Ave S B, Minneapolis, MN 55410