Join St. Andrew's Social Justice Ministry and yoga teacher Julie Woodward for an in-person workshop in the Parish Hall. This workshop will lead participants in body work focused on racial equity, justice, and love, based in part on Resmaa Menakem’s My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies and the work of Joanna Macy. Julie has created a movement and meditation practice sequence that calms, energizes and regulates the nervous system, supports habit change, cultivates compassion for self and others, develops intuition and is utterly transformational.
Julie has a background in social work, psychotherapy, yoga teaching, group work in these specific areas; she is a co-founder of Mindful City Ann Arbor and a founding member of the Ann Arbor Center for Mindfulness.
About SJM:
The Social Justice Ministry at St. Andrew's was established in 2018. Thus far, our mission has been to foster a greater understanding of the roots and complexities of black and white relations in Ann Arbor and to inspire action in the Ann Arbor community that would result in addressing racism in Ann Arbor.
Discussion
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