New Year Reflection & Intention Setting Workshop

2400 Executive Plaza Road,Pensacola FL 32504

19 December, 2022

Description

In this workshop, we will create the space to fully honor all we’ve accomplished and overcome in 2022. We will take the time to recognize and honor the lessons we’ve received and integrate what that means to us, as well as release whatever is lingering and not serving us moving forward. Then, we will write out our intentions for 2023 from a space of expansion and inspiration – claiming what we desire to experience in the upcoming year. We will feel these intentions in our bodies as they already ARE, while detaching from exactly how they may come to be. One of the powerful parts of this practice is we are taking the time to fully honor our past selves, which helps in dissolving any shame or guilt we may be unconsciously carrying with us. We will lead you through guided journaling, meditation, breathwork, and embodiment practices. Bring your journal, a candle, lighter, and something you could burn a piece of paper in (a bowl or metal pot works well).