Wellness is a Right

855 West Victoria Street,Compton CA 90220

04 December, 2022

Description

On Sunday December 4th, we’re teaming up with the baddest free-weightlifting gym in all the land, Babes of Wellness, for an incredible day filled with wellness that touches your mind, body & soul. The full day experience will combine activities, healing modalities and discussions rooted in a holistic approach to wellness. When you leave the day, you will walk away with a fully executed plan on how to ensure you are supporting yourself with the tools most accessible to you. Because y’all, #WellnessIsARight ✨✨ Get ready for strength training, breath-work, work/life balance chats, our infamous BEYONCÉ DANCE CLASS and a full service creator market so you can also get your holiday shopping done with local small businesses. Schedule for the Day: 8:30: Doors Open & Breakfast9AM: Opening Remarks with Kat Novoa & Zoila Darton; Founders of B.O.W. and WORD9:15AM: Strength training 10110AM: Somatic Breathwork Break10:30AM: Snack & Mingle11:15 - 12:15 Beyonce Dance Class 12:30PM: Lunch & Work/Life Balance Discussion with local Founders1:45PM: Closing Soundbath & Intention Setting*2PM - 5PM: Open to public for holiday shopping experience!We will be announcing our guest practitioners, speakers & partners as we get closer to the event! *Holiday shopping will be a FREE experience open to the entire LA community. No purchase needed, but you must RSVP for entry. Stay tuned for more announcements!!