MINDFUL MONDAYS

1332 Metropolitan Parkway Southwest,Atlanta GA 30310

28 November, 2022

Description

The year is almost over! Let's continue to build community as we build up ourselves. There will be guidance during the one-hour gentle flow. All are welcome to flow with us! All levels- We practice asanas, breathing, vinyasa flow and meditation. Bring your own mat, water bottle, and any additional props you would like for your practice. STAY ENGAGED - FOLLOW US ON INSTAGRAM @ qi2wellness