Let’s face it, no one wants to enter into January with an unwanted 10-15lb weight gain.
The Maintain Don’t Gain Challenge is NOT a weight loss challenge, it’s simply a healthy way enjoy the season with a little accountability so you don’t OVER indulge.
November 29th at 6:30 pm Certified Parsonal Trainer Jacquie Wyant will cover 10 Tips that will help you enjoy the Holidays and maintain your weight.
Come and sign up for the challenge and/OR come and simply soak in some great tips.
Discussion
By posting you agree to the Terms and Privacy Policy.