We are excited to announce that Coach Travis will be conducting special one-hour Self Defense Classes the second Friday of each month at 6:30pm.
Session One: Friday, October 14th at 6:30pm
Session Two: Friday, November 11th at 6:30pm
Session Three: Friday, December 9th at 6:30pm
The classes will be tailored to cover key self-defense areas to ensure you escape safely with your life. The moves will be aggressive and very technical, combining four different art forms. This month's session will introduce wrist grabs and escape drills for when one is cornered.
NOTE: this will be a high-touch experience - these drills are not effective or realistic unless you are willing to get hands-on practice.
Class format will be one hour and include a warm-up, the focus of the month, a stretch at the end and time for Q&A to review all tactics learned.
Cost per session is $10 for members and $20 for non-members
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