Saturday Morning Mindful Meditation

745 South Allen Heights Drive,Allen TX 75002

26 November, 2022

Description

Are you Stressed around the Holidays?Are you missing out on Me time? Are you losing Focus in your daily Life? Are you lacking Mindful Pauses?>>>Mindful Meditation is here for YOU<<< Mindful Meditation is proven to: Improve Focus at Work & HomeHelp Battle AnxietyReduce Stress LevelsReduce Physical Pain SensationImprove SleepReduce Blood PressureBoost one’s Immune SystemImprove CognitionImprove ProductivityImprove overall CommunicationsThese benefits are supported by many years of Neuro-Scientific Research. Som come join us every Saturday @ 10AM; you must Sign up to attend; it's Free! (Donations are appreciated) So let's begin a New Day with a New Habit & time to De-Stress and Care for our Bodies, Minds, and Spirits. Isabel & I look forward to seeing y'all this Saturday:) Namaste!