Vindauf Fitness Bootcamp

1135 Grand Central Parkway,Conroe TX 77304

17 December, 2022

Description

Welcome to Vindauf Fitness Group Classes! We focus on tightening and toning the body. In this whole body workout we target mutliple muscle groups with emphasis on core strength and stability. Our goal is to help you easily perform activities in your everyday life and make you look and feel good outside of the gym. This makes us more efficient human beings in & outside of the gym. All fitness levels are welcome! BeginnersIntermediateAdvancedChildren 13-17 must have guardians signature to participate. Only $59.99 Monthly & $26 One-Time Drop IN Fee! Only $40 Monthly for current members. Classes are held EVERY SATURDAY! SESSION TIMES: 8:00 AM - 9:00 AM Each Class has a maximum capacity of 15 members. Hurry and reserve your spot because classes fill up quick! THINGS YOU WILL NEED TO BRING TO CLASS : Water Bottle, Towel, & Yoga Mat5lb-10lb Dumbbells (optional)Positive Mindset & Strong Work EthicLooking forward to seeing you guys! 1135 Grand Central Parkway Ste 352, Conroe TX 77304 Exit 83: Creighton Rd; when coming northbound on I45 (from Houston) you make the first left at the light, APEX will be the largest three story building on the right! When coming southbound on I45 (From Willis), make the first right and the building will be on the right!