Group Fitness in the Park!

501 Foster Street,Durham NC 27701

04 December, 2022

Description

Join Katrina under the Pavilion at Durham Central Park for a great full-body strength and mobility workout, moving to the beat of the music. Pump & Powerflow is a fun pre-choreographed workout that combines fast-paced yoga-inspired flows, cardio work, and strength-training. This class will incorporate optional kettlebells (provided) and may be done barefoot or in shoes. Options will be given for varying levels and abilities.