Come us in yoga class

1472 Summit Lane,Bullhead City AZ 86442

24 November, 2022

Description

Yoga was a way to help curb anxiety and was later found to be a balanced way to run. Having an outlet to explore the body and calm the mind is now an integral part of her life. The yogic relationship between body, mind and breath - and how it manifests and helps bring about a sense of calm - is what gets her on the mat. Strong and steady flow to get the breath and blood flowing while concentrating!