Ayurvedic Use of Common Spices

100 Watervliet Ave,Albany NY 12206

10 December, 2022

Description

In this class, we will learn about the healing benefits of ten common spices that are traditionally used in Ayurvedic medicine, many of which can be found in your spice cabinet. You will discover how to use these herbs in your cooking and other preparations that will help to improve digestion, immunity, and respiratory health. Cathy is a long-time Co-op employee, an Ayurvedic Health Counselor and Chef, and a student of Ayurvedic and Western Herbalism.