Friday Happy Hour Yoga | Weekly

169 Mamaroneck Ave,White Plains NY 10601

25 November, 2022

Description

Happy Hour Yoga is here! Enjoy a discounted rate for this awesome vinyasa class PLUS get extended happy hour specials at Hudson Grille in White Plains, NY. Moderate intensity. The room is heated to 80 degrees. You will learn three sequences and the pace progressively builds. The class also incorporates that month’s “pose pick” so that you can return to the same pose and feel your progress over time. The classes often have a musical theme, such as “throwbacks” or “dance beats”, but it’s left to the creativity and style of the teacher. Evening classes: we keep the studio dark with candles and ambiance lighting. It’s a vibe.