Restorative Soundbath with Reiki Light

722 North Sumner Street,Portland OR 97217

10 December, 2022

Description

In order to make this experience accessible to more people, I am offering multiple pricing options. Please take a moment, drop into your heart and consider what is being offered: the time, care and embodied experience that has been put into creating this event. Choosing the highest tier ticket allows me to continue offering tiered tickets and scholarships. Thank you and bless you! May your investment return to you ten fold. One scholarship ticket is available - if you are experiencing financial hardship, please reach out via email . This soundbath will be in a very special location: Nalu Kava LoungePlan to stay and enjoy some kava or cacao!Space is limited to 8 people. Sound bath infused with Reiki Light.Drop into a liminal state of subconscious healing.This immersive vibrational attunement brings the mind and body into a peaceful and balanced place. You will walk out feeling restored and rejuvenated. The frequencies and rhythms of the various instruments entrain your brain into theta or alpha brainwaves, which are consistent with meditation, deep relaxation or light sleep. In this relaxation, the mind and body let go of stress and anxiety, inviting in a natural state of healing. We begin with a brief and easy guided meditation to drop you into your heart.Some benefits of sound healing:Reduces anxiety and stress, inviting in body's natural ability to healDeep relaxation Better sleep and increased energy Opens energetic pathwaysInduces deep meditative states and higher states of consciousness*Please aim to arrive at least 5 minutes early to set up your space and settle in*What to bring:PLEASE NOTE THIS LOCATION DOES NOT HAVE ANY MATS, BLANKETS OR PROPS. You will be lying down for about an hour.Please dress comfortably and bring the following for the best experience. The more comfortable you are, the deeper you can go!A padded mat A pillow for your headA pillow or bolster for under your knees (highly recommended for relaxation of lower back)A shawl or blanket: your body's temperature drops in relaxation. Please bring a blanket if you tend to get cold.Please note Nalu is on the second floor - there is a full flight of stairs.