Mind | Body | Energy
We are tapping into a holistic approach to wellness and want you to understand yourself as a whole person. That includes mental, physical, spiritual, emotional, and intellectual.
The Holistic Mental Wellness Mixer will feature panelists from varied backgrounds in mental health and wellness and will include interactive workshops to help ground the information and resources shared with you including chair yoga as a mindfulness practice.
Prepare to expand your thinking around what mental wellness and well-being is and get ready for the journey to a better you.
Discussion
By posting you agree to the Terms and Privacy Policy.