SFS- Using Ayurveda to Nourish Ourselves in the New Year- Siri Chand Khalsa

3154 Woodside Road,Woodside CA 94062

07 December, 2022

Description

Dr. Khalsa has had a life-long interest in mindful living as the basis for long-term vitality of mind, body, and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board-certified in Internal Medicine, Integrative Medicine, Lifestyle Medicine and Hospice/Palliative Medicine. She has deepened her studies on health and healing by becoming a Yoga Instructor, Reiki Master and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Serving as an Integrative Medicine PCP, an instructor at the University of Arizona Integrative Medicine fellowship for physicians and consultant to other medical practices, she has dedicated her career to promoting an increased understanding in clinical medicine of the link between long term vitality and the daily choices we make. Dr. Khalsa is currently focusing her energy to support physicians who want to expand their personal understanding of new ways of healing through an experiential process utilizing techniques in Ayurveda, yoga, mindfulness and plant-based nutrition. At the Salon: Join us for an immersive salon that introduces the principles of Ayurveda that can sustain your health and vitality through the holiday season. Lecture will be shared as well as samples of food that are Ayurvedically inspired to bring balance through to the new year.