Silent Day Retreat

10512 North Dale Mabry Highway,Tampa FL 33618

10 December, 2022

Description

With in us we are pure light, joy, love and compassion. We are layered by our experiences. The residue of our interactions remain, making it difficult for us to truly and honestly make our way through the world. Free Yourself Yoga is offering you a day to breathe, sit, move and play in silence. Together, we bare witness to the bravery and strength of eachother. We support eachother by our presense and willingness to be seen in our vulnerable space. 1hr Flow Practice 1hr Yin Practice 1hr Meditation 1hr Lunch & Free Time 30 min Rest & Digest 1hr Free Time 30min Closing ceremony & Breaking Silence