FUN Workout and Seminar Series to gain CONFIDENCE in the Your Health

Chesapeake VA

19 November, 2022

Description

I'm Alyssa Bagne and I'm a personal trainer local to the 757. 3 years ago, I changed my daily habits to transform my body and health. I have a passion for all things wellness and I want to share my knowledge to help others thrive as well (inside and outside the gym). Join me on Saturdays to workout and learn in a non-judgemental community to support you on your way to more knowledge and better health! My Facebook: TLDR: learn how to look and feel better every Saturday in a fun community! In only 1.5 hours per week: - gain the knowledge to train yourself at the gym or at home - save time with the best "bang for your buck" exercises - find a sustainable approach to improving your body composition - take away tangible tips for daily lifestyle to optimize your results Where: Britt's Fitness and Personal Training When: Every Saturday Time: 11AM Cost: $20 (60% savings compared to 1:1) Register today by messaging Alyssa Bagne at or reaching out on Facebook.