Forest Therapy offers serenity, beauty and respite from the frantic pace of the world. We'll slow down, unplug and connect in a new way with ourselves, one another and nature. This practice offers balance, connection, restorative rest, stress regulation and a soothed heart. Discover the support nature has to offer as you set aside life's challenges for a few hours. We humans have much to navigate each day-demands of family, grief, loss, relationships, transitions, work and planetary challenges. Forest Bathing is a potent facilitated practice for rest, renewal and self-care. We'll complete our walk with a wild foraged tea ritual. Please join me as you discover the healing balm of this embodied nature practice.
*Note: Autumn Forest Bathing is open for registration to ages 16 and older.
*Access Our Meeting Location within Lithia Park with your registartion.
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