In this class we will begin to explore the 7 major chakras within ourselves. Learning a little about the attributes of each and how to support them, as well as practicing sensing energy. The class includes gentle movement, guided meditative sound healing, and mandala art. Chakradance is traditionally done in bare feet, however if you know you need the added support of a shoe please bring a clean dry pair to change into.
The self care investment for this class is $25
Tickets will be available through eventbrite or you can venmo me directly @Angie-Fox-21
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