Movin' On with Joaquin Ngarangad (in-person class)

7334 Park City Drive,Sacramento CA 95831

23 September, 2022

Description

This class will consist of warmups and low impact cardio dances to disco, rock, Motown and hip-hop music. Dress in appropriate workout attire and shoes. Have a bottle of water handy and a regular non-wheeled chair for stretching. No yoga mats are required.