LIFT YOUR BODY WORKOUT + LIFT YOUR MIND WELLNESS WORKSHOP

2293 Lincoln Avenue,San Jose CA 95125

18 September, 2022

Description

WHAT IS THE LIFT EXPERIENCE?Two of Bay Areas’ fitness instructors Peter Bryner @peterbryner + Kamelle Mills @kamellemills are bringing health, wellness and most importantly fun to all communities, to all people, everywhere. Lift your Booty x Lift your Mind — a meaningful luxury boutique fitness experience. A pop-up workout centered around giving back to the community and providing a mind-altering, body-transforming, spirit-uplifting experience. Think hard, think fun, think passionate — just how you like it. 45 minutes of strength training to the beat of your favorite songs, and 45 minutes of an activity centered around expressing your inner voice + brunch. During LYBxLYMxLYG we will work not only through physical barriers, but mental barriers too. WHAT DO I NEED TO BRING?Your strong body, shoes appropriate for exercise, and a water bottle. Everything else will be taken care of! Please email [email protected] with any other questions!