GENTLE YOGA & MAT PILATES IN A PARK

Placentia CA

Description

Gentle Yoga (for beginners) is taught on Tuesdays: 4:30 - 5:20 p.m. Mat Pilates is taught on Thursdays: 4:30 - 5:20 p.m. To sign - up and for location please email me. Price is $10 per class (cash) & you will need mat & water. Classes are perfect for beginners, people trying to become more flexible, get stronger core, people with injuries (Mat Pilates is widely used in physical therapy) and people who have office jobs.