Habits 101 : Overview of Atomic Habits

1300 Market Street,Redding CA 96001

28 April, 2022

Description

This will be an overview of the power & potential of Atomic Habits We'll be going over these life-changing topics: The brain science behind habit formationThe exponential power of starting smallExposing and disempowering the inner criticSustaining growth through identity-based changeTools, structure & environment hacks to not require constant will-power