March 28th SVWC Meeting - Catered By The Epicurean Connection

574 1st Street East,Sonoma CA 95476

28 March, 2022

Description

Catered Dinner - The Epicurean Connection Speaker - Susan Aslin (Studio M) Menu - A Spring Salad Bar Cannard Farm Salad GreensWinter Cucumbers, Tri colored Carrots, Ruby Red Beets, Beets, Rancho Gordo Garbanzo Beans, Kalamata Olives, Herbed Feta, Poached Pears, Grilled Sonoma County ChickenBalsamic Vinaigrette & Apple Cider VinaigretteFresh Baked BaguettesChef Choice Dessert (Chocolate Brownies with Blackberry Pomegranate Jam)Red and White Wine Fresh made Meyer Lemon Lemonade Speaker - Susan Aslin Owner of Studio M Pilates in Sonoma. Sue has much to share about women’s health and fitness and how to stay strong and fit for a lifetime! A little About Sue: Sue grew up in Kenwood, in the north end of Sonoma Valley. She has studied and taught at Studio M Pilates for more than 15 years. She is a certified ITT Pilates Master Trainer and is a Nationally Certified Pilates Teacher. She has studied Pilates and biomechanics extensively with Studio M founder Madeline Black. She is also a certified Gyrotonic Method® teacher and has studied with numerous other renowned Gyrotonic & Pilates practitioners. In addition, Sue studies osteopathy with Joshua Margolis, kinesiology and manual therapy with Jean Claude West, orthopedic massage with Tom Hendrickson, and the Lauren Berry technique with master body-worker Lynda Caesara. A former dancer and dance school director, Sue began studying Pilates in 1995 to help heal injuries and bring balance to her body. For her clients, Sue creates thoughtful, individualized sessions designed to meet their specific needs. Her mission is to help people move and feel well in their bodies for a lifetime. **The Board of Directors is so looking forward to this evening and seeing all of the members beautiful faces!**