BiblioTech: Bexar County's All-Digital Public Library: Handling Holiday Stress

San Antonio TX

24 December, 2021

12:24 PM

Description

Press release from BiblioTech: Bexar County's All-Digital Public Library: December 21, 2021 It's the most stressful time of the year! With Christmas just around the corner, we've come up with some helpful tips to reduce stress this holiday season! Don't let the holidays become something you dread. Instead, take steps to prevent the stress and depression that can descend during the holidays. Learn to recognize your holiday triggers, such as financial pressures or personal demands, so you can combat them before they lead to a meltdown. With a little planning and some positive thinking, you can find peace and joy during the holidays. This press release was produced by BiblioTech: Bexar County's All-Digital Public Library. The views expressed here are the author's own.