Tai-chi for arthritis free 10-week program in English

225 30th street near church, San Francisco CA

18 January, 2021

Description

Tai Chi for Arthritis classes in English Online format by zoom, 10-weeks Designed to improve movement, flexibility, and balance. The program follows Sun style tai-chi modified for people with arthritis by the Tai-chi for Health Institute. January 18 – March 24, 2022 Tuesdays and Thursdays 11:30am to 12:30pm The Tai Chi for Health programs are supported by the Centers for Disease Control, and Arthritis Foundations. Teacher: Joan Comendant “I have been a personal trainer and teaching Tai Chi for 21 years in Napa County at a Jr. College, Retirement Homes, and Senior Centers” For more information contact: Diana Lara