Let's do the doggone thing! Croga Fitness, together with Pound Puppy Rescue (San Jose) and Reps for Rescues, is hosting Helen for Hounds.
For all that dogs do for us, the least we can do is push ourselves for the pups.
Croga Fitness is teaming up with Reps for Rescues and Puppy Puppy Rescue and challenging you to test your fitness by conquering the benchmark workout "Helen":
3 Rounds For Time:
* 400 meter run
* 21 kettlebell swings
* 12 pull ups
100% of the proceeds raised will be donated to our local San Jose dog rescue, Pound Puppy Rescue. Since 2001, PPR has rescued and re-homed about 400 dogs every year. The volunteer run organization is passionate about keeping puppies out of overcrowded shelters to reduce the risk of disease and euthanasia while helping our furry friends find their forever homes. PPR pups are fostered in homes that allow the puppies to grow and thrive in healthy, socialized environments, often times staying together with their litter until they are old enough to be adopted out.
In order to participate, we’re asking for a generous donation of at least $10 or the contribution of at least one item requested by PPR:
* *Puppy toys (balls, stuffies, squeaky toys)
* *Puppy and regular bully sticks & chews
* *Small sized treats
* Puppy collars, size small & medium
* Frontline Plus, smallest size/weight
* Puppy stroller, up to 30 pound weight
* Chewy.com gift cards
* items are most used and needed
Come out and party with the pups - let's do the doggone thing!
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