Breathing is effective to reduce stress, sleep better and improve

San Leandro CA

03 August, 2021

1:40 PM

Description

Join us for Sky breath retreat coming weekend on Aug 6-8. We were at Sky retreat last weekend and the participants shared they felt rejuvenated & peaceful within. Here’s the link for timings, scientific evidence and experience of past participants- https://tiny.cc/SKYaug6-8 Also read on Harvard Business Review - https://hbr.org/2020/09/research-why-breathing-is-so-effective-at-reducing-stress?utm_medium=social&utm_campaign=hbr&utm_source=facebook&tpcc=orgsocial_edit&fbclid=IwAR3nZua3lwsJrdO17CksbR3jGUiPhr7lKOsJ8WAg-Ik8jMHt6GOpCs8ms9Y