Breath, Body & Soul - A workshop for women to connect and discover the vibrancy in their lives.
Christina Casey is a registered hospice nurse, yoga teacher and certified Wim Hof Method Instructor. This one day workshop will breakdown the three elements of breathwork, understanding the beautiful feminine cyclical nature of our bodies and connecting to our souls.
After a year of stress, zoom meetings, homeschooling, illness, fear, loneliness and isolation, its time to conect with ourselves and bring back the vibrancy in our lives.
Email [email protected] with any inquires
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