Slow yoga is meditative and as it gently lengthens and strengthens your muscles simultaneously.
Slow yoga for the mind, body and soul! Slow yoga is meditative and as it gently lengthens and strengthens your muscles simultaneously. Session includes breath work, visualization, meditation, positive affirmations. Bring your yoga mat, water, pillow and blanket. Other props will be provided. Price: $10. See you soon!
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