Zen Art: Connecting the Dots w/ Etta Canady, ATR

214 E. Olive Ave,Redlands CA 92373

11 June, 2021

Description

Join Etta's group at the Studio! Zen Art is offered every month and is designed for individuals 15 years + Relating to people, plans, and purpose doesn’t always come easy. The path is often complicated with frustrating obstacles that can derail and stunt growth and hope. Come out and learn how to use the art of Zendoodling to manage and cope with difficult feelings. Learn an effective coping strategy that allows you to be creative by simply connecting.What is Art Therapy?The official definition from the American Art Therapy Association:“Art therapy is the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma or challenges in living, and by people who seek personal development. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others, cope with symptoms, stress and traumatic experiences, enhance cognitive abilities, and enjoy the life-affirming pleasures of making art.”Simply put… Art Therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.For more information on art therapy, visit us at: https://hopewellness-studio.com/art-therapy/