You can expect sweaty and satisfying cardio routes, core power blocks, and challenging yet centering yoga work.
Our Saturday Sweat Series presents, Yoga Bootcamp taught by Nick Ventra. You can expect sweaty and satisfying cardio routes, core power blocks, and challenging yet centering yoga work. And oh ya, we’ll finish up with breathwork!
WHEN: Saturday 5/22 from 9-10am. Please arrive 15 mins early as parking will be competitive. We'll start promptly at 9am. Don’t forget to feed your meter!
WHERE: Our home base, Palisades Park, SM. We meet by the BIG rose garden at Ocean Ave and Palisades Ave.
WHO’S INVITED: Everyone! Please note: All participants must be 16 years old and heart healthy to train with us.
MASK POLICY: Per the CDC’s announcement, fully vaccinated adults may attend classes without a mask as long as we continue to social distance.
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