Seniors: Free Diabetes self-management and prevention Workshop

San Francisco CA

15 March, 2021

Description

6 Mondays from March 15th to April 19th, 3:00-5:00 pm, via Zoom. The Diabetes Empowerment Education Program (DEEP™) is a free virtual workshop available to older adults who are diabetic, pre-diabetic, caregivers or those who are interested in its prevention. This 6-week workshop focuses on increasing self-management skills to cope with stress, improve nutrition and physical activity, encourage short and long-term behavioral goals, decrease diabetes risk factors, including obesity and hypertension, among others. DEEP™ was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago. More information: